Join us for a FREE "Stress, Hormones & Health" educational dinner talk

Join us for a FREE "Stress, Hormones & Health" educational dinner talk

Functional Nutrition

&

Integrative Pyschotherapy

Helping humans find contentment in their bodies and their lives

Psychotherapy — Nutrition Therapy — Yoga Therapy

Wholistic Wellness Programs

Ventura, California and Virtually throughout California

Virtual Nutrition Coaching/Wellness Programs - Anywhere!

Request Appointment

You’re tired of punishing your body. What if you could simply love yourself?

Integrating mental and emotional health with digestive and physical health heals from the root. Changing the way you feel about yourself changes the way you treat yourself.

Hello! I’m Kira.

Licensed Marriage & Family Therapist #139275

Registered Dietitian/Nutritionist

Certified Yoga Therapist

Certified Ayurvedic Health Counselor

I’m here to help you feel the freedom found in authenticity and self love. I’m passionately on a mission to help humans touch this freedom because I know all too well the loneliness and discomfort of conforming our bodies and lives to a standard dictated by others.

LEARN MORE ABOUT ME

Areas of Expertise

  • Wholistic Wellness Programs

    Personalized, integrative wellness programs incorporating nutrition, detoxification, hormonal balancing, fitness and mentoring.

    Find your life of Santosha (contentment)

    Learn More

  • Integrative Therapy

    Have you disconnected from parts of yourself?

    Reconnect your mind, body, and spirit, healing the wounds that disconnected you in the first place

    Learn More

  • Disordered Eating

    Do you live in an adversarial relationship with food and with your body?

    Let’s develop a loving relationship with food, with your body and ultimately with yourself.

    Learn More

  • Eating Disorder Recovery

    Do you struggle with anorexia, bulimia, binge eating, or another eating related disorder?

    Grow an understanding of what drives the struggle and begin a life of thriving

    Learn More

  • Anxiety

    Do you suffer with the discomfort of feeling an unsafe emotion?

    We’ll discover what doesn’t feel safe and create a sense of security and ease.

    Learn more

  • Grief

    Feeling the empty space left behind from a loss?

    You can learn to grow around the void.

    Learn More

Testimonials

  • "I call her my unicorn of a therapist because that is exactly what she is. She is life-affirming. She helps me be comfortable with my true self and that is a priceless gift."

    -Jen J.

  • "I have worked with quite a few therapists throughout my life but never found one that really made me feel safe and in a state of which I could fully open up and receive the guidance I needed. Kira was recommended to me through a friend a couple of years ago and working with her has changed my life in many ways."

    -Joelle K.

  • "The mind body connection for me and the work I have done with Kira guiding me in a safe and gentle way has literally saved my life and I am forever grateful."

    -Katie G.

  • "If you are willing to trust and dive into a journey of the soul and heal and eventually grow into the person you have always wanted to be, Kira is your answer."

    -Nadia A.

  • "Kira has changed my life. I have worked with other therapists, but no on who challenges me the way she does. No one has ever shared the tools she shares and encouraged me to make changes like she did."

    -Marlo M.

  • "My healing journey has been nothing short life changing for me. Thank’s to Kira’s safe space, excellent listening and affirmation skills - I’m becoming the best version of myself"

    -Carla R.

GET STARTED

Book a call today.

Begin the journey to a contented life