Join us for a FREE "Stress, Hormones & Health" educational dinner talk

Join us for a FREE "Stress, Hormones & Health" educational dinner talk

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Your Wholistic Healing Journey

Starts Here

Helping YOU find contentment in your body & life

Through a Blend of

Integrative Psychotherapy — Functional Nutrition — Yoga Therapy —Ayurvedic Wisdom — Lifestyle Coaching

Ventura, California and Virtually throughout California

Virtual Nutrition Coaching/Wellness Programs - Anywhere!

Are you tired of being at war with your body?

Your self love journey begins here.

At Santosha Wellness we integrate mental and emotional health with digestive and physical health to heal from the root. Changing the way you feel about yourself changes the way you treat yourself.

Transform Your Health & Reclaim Contentment and a Joyful Life.

Welcome to YOUR journey of profound healing and personal growth. At Santosha Wellness, we know true transformation is possible when all aspects of the self are in harmony. We offer customized Wholistic Healing Journeys focused on gut health, functional nutrition, and balancing your hormones. We’re here to support you on your personalized transformation with a functional approach to wellness.

Step into your highest purpose with strength, clarity & peace.

Start HERE

Are you struggling with…

  • Belly Fat

    Belly Fat

    Uncover the root cause of stubborn belly fat; we focus on healing your gut to support your journey to whole body healing. Balance your gut and hormones naturally through our customized holistic healing journeys.

  • Brain Fog

    Brain Fog

    Struggling with lack of clarity or inability to focus? Discover the causes of brain fog, and how holistic healing can support mental clarity and renewed energy.

  • Image of brain and gut and arrows indicating the connection between gut and brain

    Gut Health

    If you’re struggling with diarrhea, constipation, gas, bloating, and digestive discomfort, this is your invitation to discover the root cause of your symptoms, and heal the gut naturally. Learn how gut health can transform your whole body healing process.

  • Hormone Health

    Hormone Health

    Do you suspect your hormones are out of balance? Often symptoms of brain fog, belly fat, and fatigue are signs of a deeper issue. Discover how balancing your hormones can transform your wellbeing and your life.

  • Shatter Body Shame

    Shatter Body Shame

    It's time to dismantle the cycle of shaming your body. Rediscover self-love and appreciation for your body through our wholistic healing journeys. Your Santosha Journey is your invitation to reclaim balance in body and mind, and to feel GOOD and at home in your own body.

  • Anxiety & Depression

    Anxiety & Depression

    Do you struggle with anxiety and depression? Discover how your physical health is impacting your emotional wellbeing and get to the root of the problem. Learn how to heal your body and mind, naturally through balancing your gut health and hormonal health.

We can help…

  • Wholistic Wellness Programs

    Wholistic Wellness

    Personalized, integrative wellness programs incorporating nutrition, detoxification, hormonal balancing, fitness and mentoring.

    Find your life of Santosha (contentment)

  • Mindbody Wellness

    Mindbody Wellness

    Through our functional approach to holistic wellness, we address health from the root. Our wholistic wellness programs are designed for you to heal your relationship with your body, balance your gut and hormone health naturally, and to find true Santosha / contentment in your life.

Gentle ocean waves lapping at a sandy beach during sunset or early morning.

Meet Kira, Founder.

Registered Dietitian/Nutritionist

Certified Yoga Therapist

Certified Ayurvedic Health Counselor

Licensed Marriage & Family Therapist #139275

Our Approach

We empower individuals to reclaim their fullest potential through transformative, wholistic healing programs. By nurturing the body, mind, emotions, and spirit, we guide each person on a journey of profound healing and personal growth. Through our Holistic Healing Journeys lives are not only healed but renewed, allowing individuals to step into their highest purpose with strength, clarity, and peace.

LEARN MORE ABOUT US

Testimonials

  • "The mind body connection for me and the work I have done with Kira guiding me in a safe and gentle way has literally saved my life and I am forever grateful."

    -Katie G.

  • "If you are willing to trust and dive into a journey of the soul and heal and eventually grow into the person you have always wanted to be, Kira is your answer."

    -Nadia A.

  • "My healing journey has been nothing short life changing for me. Thank’s to Kira’s safe space, excellent listening and affirmation skills - I’m becoming the best version of myself"

    -Carla R.

GET STARTED

Book a call today.

Begin the journey to a contented life

Contact US