Join us for a FREE "Stress, Hormones & Health" educational dinner talk
Join us for a FREE "Stress, Hormones & Health" educational dinner talk
Your Wholistic Healing Journey
Starts Here
Helping YOU find contentment in your body & life
Through a Blend of
Integrative Psychotherapy — Functional Nutrition — Yoga Therapy —Ayurvedic Wisdom — Lifestyle Coaching
Ventura, California and Virtually throughout California
Virtual Nutrition Coaching/Wellness Programs - Anywhere!
Are you tired of being at war with your body?
Your self love journey begins here.
At Santosha Wellness we integrate mental and emotional health with digestive and physical health to heal from the root. Changing the way you feel about yourself changes the way you treat yourself.
Transform Your Health & Reclaim Contentment and a Joyful Life.
Welcome to YOUR journey of profound healing and personal growth. At Santosha Wellness, we know true transformation is possible when all aspects of the self are in harmony. We offer customized Wholistic Healing Journeys focused on gut health, functional nutrition, and balancing your hormones. We’re here to support you on your personalized transformation with a functional approach to wellness.
Step into your highest purpose with strength, clarity & peace.
Are you struggling with…
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Belly Fat
Uncover the root cause of stubborn belly fat; we focus on healing your gut to support your journey to whole body healing. Balance your gut and hormones naturally through our customized holistic healing journeys.
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Brain Fog
Struggling with lack of clarity or inability to focus? Discover the causes of brain fog, and how holistic healing can support mental clarity and renewed energy.
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Gut Health
If you’re struggling with diarrhea, constipation, gas, bloating, and digestive discomfort, this is your invitation to discover the root cause of your symptoms, and heal the gut naturally. Learn how gut health can transform your whole body healing process.
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Hormone Health
Do you suspect your hormones are out of balance? Often symptoms of brain fog, belly fat, and fatigue are signs of a deeper issue. Discover how balancing your hormones can transform your wellbeing and your life.
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Shatter Body Shame
It's time to dismantle the cycle of shaming your body. Rediscover self-love and appreciation for your body through our wholistic healing journeys. Your Santosha Journey is your invitation to reclaim balance in body and mind, and to feel GOOD and at home in your own body.
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Anxiety & Depression
Do you struggle with anxiety and depression? Discover how your physical health is impacting your emotional wellbeing and get to the root of the problem. Learn how to heal your body and mind, naturally through balancing your gut health and hormonal health.
We can help…
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Wholistic Wellness
Personalized, integrative wellness programs incorporating nutrition, detoxification, hormonal balancing, fitness and mentoring.
Find your life of Santosha (contentment)
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Mindbody Wellness
Through our functional approach to holistic wellness, we address health from the root. Our wholistic wellness programs are designed for you to heal your relationship with your body, balance your gut and hormone health naturally, and to find true Santosha / contentment in your life.
Meet Kira, Founder.
Registered Dietitian/Nutritionist
Certified Yoga Therapist
Certified Ayurvedic Health Counselor
Licensed Marriage & Family Therapist #139275
Our Approach
We empower individuals to reclaim their fullest potential through transformative, wholistic healing programs. By nurturing the body, mind, emotions, and spirit, we guide each person on a journey of profound healing and personal growth. Through our Holistic Healing Journeys lives are not only healed but renewed, allowing individuals to step into their highest purpose with strength, clarity, and peace.
Testimonials
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