I do not bill insurance and am considered an out of network provider for all insurance plans. I provide a monthly superbill that you may wish to submit to your insurance for reimbursement if your particular plan allows for this. I suggest contacting your insurance to better understand their policy.

In the early stages of recovery, I prefer to work with a team consisting of a therapist, dietitian, medical doctor, and psychiatrist to provide the support that is needed. I can wear either the therapist or dietitian hat in this scenario.

In the later stages of recovery, I am comfortable combining my skills as both therapist and dietitian.

Seeking support can be a challenge and understanding the type of support that is right for you can take time. I recommend reaching out to a few different types of therapists to see what feels best for you.

The integrative therapy I offer allows you to choose what we focus on in our sessions. Sometimes you may need more emotional support and healing and other times you may need more support in your relationship with food and your body. Occasionally, it is your physical body and your nervous system that needs our attention. My approach allows us to ebb and flow between these different areas of your well-being.

A flash appointment is designed for a one-time, focused discussion about a particular issue. If you are unsure what is best for you, a free intro call may be a good place to start so we can discuss your needs and the best way to get those needs met.

An eating disorder is a cluster of diagnosable symptoms related to a person’s engagement with food and their body. Generally, this includes some sense of not being in control and presents a threat to the health of the individual.

Disordered eating is a general term for the use of food for reasons other than nourishment. This may include an adversarial relationship with food and the body, diet cycling, and overall discontent and confusion when it comes to eating.