Seeking Santosha

Personalized, Wholistic Wellness Programs

Integrating Nutrition, Detoxification, Hormonal Balance, Fitness and Mentoring for your optimal life

Ventura • Online

A comprehensive, personalized wellness program

Journey to your best life through this integrative lifestyle approach using nutrition, detoxification, hormonal balance, fitness, mind-body reconnection and mentoring

Are you suffering with…

  • Weight Gain, stubborn weight or unwanted belly fat

  • Blood sugar imbalances (diabetes, pre-diabetes, hypoglycemia)

  • Digestive discomfort (IBS, IBD, constipation, diarrhea, gas/bloating, leaky gut, malabsorption, etc.)

  • Hormonal imbalances

  • Low energy/fatigue

  • Joint pain or chronic pain

  • Depression

  • Anxiety

  • Unstable mood

  • Disturbed sleep patterns

  • Disordered eating patterns (binge eating, emotional eating, restriction, purging. etc.)

  • Just not feeling as good as you think you should

We Can Help!

Seeking Santosha

Wholistic Wellness Programs

Ready to live your best life?

Learn more by watching the video below

MY APPROACH

Hello, I’m Kira.

I am a licensed marriage and family therapist, registered dietitian nutritionist, certified yoga therapist, and ayurvedic health counselor. I’m here to guide you through an integrative, personalized lifestyle program to regain the vibrancy that allows you to not only survive, but to thrive in your life.

FREQUENTLY ASKED QUESTIONS

Testimonials

  • "I call her my unicorn of a therapist because that is exactly what she is. She is life-affirming. She helps me be comfortable with my true self and that is a priceless gift."

    -Jen J.

  • "I have worked with quite a few therapists throughout my life but never found one that really made me feel safe and in a state of which I could fully open up and receive the guidance I needed. Kira was recommended to me through a friend a couple of years ago and working with her has changed my life in many ways."

    -Joelle K.

  • "If you are serious about making a positive change in your life, and you are ready to finally say; I need help. There is no one better than Kira. I promise you will not be disappointed."

    -Nadia A.

  • "I was able to replace the fear that I was constantly in with positive and healthy actions. In the calmness I was able to listen to my body and mind and take action to obtain the things that were needed to improve my mental and physical health."

    -Katie G.

  • "Kira has changed my life. I have worked with other therapists, but no on who challenges me the way she does. No one has ever shared the tools she shares and encouraged me to make changes like she did."

    -Marlo M.

  • "My healing journey has been nothing short life changing for me. Thank’s to Kira’s safe space, excellent listening and affirmation skills - I’m becoming the best version of myself"

    -Carla R.

Learn More…

Schedule a FREE Discovery Call

Or

Attend an upcoming FREE “Stress, Hormones & Health” information talk

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